Mediterranean Pasta SaladMediterranean Pasta Salad
Mediterranean Pasta Salad
Mediterranean Pasta Salad
Source: GoodWheat™ (https://eatgoodwheat.com/blogs/recipes/mediterranean-pasta-salad)
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Recipe - The Fresh Grocer - Corporate
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Mediterranean Pasta Salad
Prep Time25 Minutes
Servings9
Cook Time8 Minutes
Calories240
Ingredients
1/3 cup Olive Oil
1/4 cup Lemon Juice
1 tsp Dijon Mustard
1 tbs Garlic, jarred, minced
1 tbs Honey
1/2 tsp Kosher Salt
1/4 tsp Black Pepper
6 oz GoodWheat Rotini Pasta, dry
1 cup Cucumber, English, diced
1 cup Cherry Tomatoes, halved
1/2 cup Red Onion, diced
1/4 cup Kalamata Olives, pitted, sliced
3 oz Hard Salami, chopped
4 oz Feta Cheese, crumbled
1/4 cup Parsley, chopped
Directions

Cook pasta according to packaging instructions until al dente. Drain and rinse under cold water. Set aside. In a medium-sized bowl, add garlic lemon dressing ingredients and whisk together vigorously until emulsified. In a large bowl add all ingredients together and stir to combine.

 

Nutritional Information
  • 15 g Total Fat
  • 20 g Total Carbohydrates
  • 7 g Protein
25 minutes
Prep Time
8 minutes
Cook Time
9
Servings
240
Calories

Shop Ingredients

Makes 9 servings
1/3 cup Olive Oil
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz, 5 Ounce
$4.79$0.96/oz
1/4 cup Lemon Juice
Badia Lemon Juice 10 fl oz
Badia Lemon Juice 10 fl oz, 10 Fluid ounce
$2.29$0.23/fl oz
1 tsp Dijon Mustard
Mike's Amazing Dijon Mustard
Mike's Amazing Dijon Mustard, 12.5 Ounce
$1.39$0.11/oz
1 tbs Garlic, jarred, minced
Great Garlic Chopped in Water Garlic, 32 oz
Great Garlic Chopped in Water Garlic, 32 oz, 32 Ounce
$6.49$0.20/oz
1 tbs Honey
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz
Honey In The Raw Organic Raw Unfiltered Honey, 16 oz, 16 Ounce
$9.99$0.62/oz
1/2 tsp Kosher Salt
Morton Coarse Kosher, Salt
Morton Coarse Kosher, Salt, 48 Ounce
$3.99$0.08/oz
1/4 tsp Black Pepper
Cento Ground Black Pepper, 3 oz
Cento Ground Black Pepper, 3 oz, 3.75 Ounce
$4.49$1.20/oz
6 oz GoodWheat Rotini Pasta, dry
Dreamfields Rotini Pasta, 13.25 oz
Dreamfields Rotini Pasta, 13.25 oz, 375 Gram
$2.69$0.01/g
1 cup Cucumber, English, diced
Seedless Cucumber, 1 each
Seedless Cucumber, 1 each, 1 Each
$1.67
1 cup Cherry Tomatoes, halved
Grape Tomatoes, 12 oz
Grape Tomatoes, 12 oz, 12 Ounce
$2.99$0.25/oz
1/2 cup Red Onion, diced
Red Onion
Red Onion, 10 Ounce
$1.24 avg/ea$1.99/lb
1/4 cup Kalamata Olives, pitted, sliced
Musco Family Olive Co. Pearls Pimiento Stuffed Manzanilla Olives, 5.75 oz
Musco Family Olive Co. Pearls Pimiento Stuffed Manzanilla Olives, 5.75 oz, 5.75 Ounce
$2.69$0.47/oz
3 oz Hard Salami, chopped
Carando Hard Salami
Carando Hard Salami, 1 Pound
$7.99/lb$7.99/lb
4 oz Feta Cheese, crumbled
Alouette Feta Crumbled Cheese, 4 oz
Alouette Feta Crumbled Cheese, 4 oz, 4 Ounce
$4.29$1.07/oz
1/4 cup Parsley, chopped
Parsley Organically Grown - Curly, 1 each
Parsley Organically Grown - Curly, 1 each, 1 Each
$1.99

Nutritional Information

  • 15 g Total Fat
  • 20 g Total Carbohydrates
  • 7 g Protein

Directions

Cook pasta according to packaging instructions until al dente. Drain and rinse under cold water. Set aside. In a medium-sized bowl, add garlic lemon dressing ingredients and whisk together vigorously until emulsified. In a large bowl add all ingredients together and stir to combine.